Life sometimes flows like a slow-moving lazy stream, more often than not, it can flow like a white-water-capped, whooshing, liquid herd o’ horses stampeding. We can’t control some things. Some things hit us blindsided. Some things build up till they reach a breaking point and make our lives crazy. Some things no one deserves.
But other things we can control. Such as how often we look up and appreciate a sunset or how often we awake early to catch the sunrise and greet the day. We CAN control staying in the present moment and making the best of “that” moment in time. We CAN control what we think about and we CAN be “transformed by the renewing of your mind.”
We CAN control our “hope meter” – a phrase I coined to describe our ratio of hope to cynicism to despair. Keeping our “hope meter” high makes room for the things we are hoping for in our lives and in the lives of others. Without it, we close ourselves off from the awareness we need to allow change to come into our lives.
Appreciate the little things – flowers blooming, a child’s smile in the checkout line at the grocery, having healthy food to eat, having choices, freedom from oppression, waking up in the morning and having one more day to make a difference in a few people’s lives.
Express love.